The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. An intense desire to use drugs or even do some activities is an addiction. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You should read more from this site for you to know more on how to overcome an addiction.
When a person has a traumatic experience they can have a short or long term effects. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. Even though the actual event trauma can have a lasting effect it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. View here to learn where you can seek help.
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